FAQ on Resistance Band Training
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Do the bands come with any
warranty???
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How long have resistance bands been
around??
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What do I hook Resistance Bands
To??
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Is there a difference between
Resistance Bands???
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How many bands do I need??
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How Many Bands do I need for my 20
Person BootCamp??
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What are my options for ordering
bands and other RBT products??
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Do you offer volume discounts??
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Do you have an affiliate Program??
Do the bands come with any warranty???
All PERFORMAX Bands come with a 1 year warranty for defective bands.
If any of your bands are defective, they are replaced immediately.
Bands that are defective tear straight, while bands that are being
overstretched or miss used tear in a shredded manner.
How long have resistance bands been around??
Resistance bands have been around since 1980. Most of the
early bands were primarily made out of a rubber similar to that used
in tires. They were typically looked upon as large rubber bands that
could be used to offer resistance for running. They eventually began
to be used as resistance to simulate machine based movements for
home gyms.
However it wasn’t until the past 5 years that bands began to
be used as a functional strength training tool. It is in the
functional arena that resistance bands have found their home and
will continue to dominate.
Resistance band’s ability to accelerate momentum and gravity
while challenging ground reaction time is the key to enhancing
functional movement and resistance bands like
“The Band by PERFORMAX”
is the only training tool that can accomplish that.
What do I hook Resistance Bands To??
You can hook bands
to anything that is solid and does not have a sharp edge that could
damage the band.
Attachment sites
could include a...
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Goal post
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Basketball
Pole or Standard
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Tennis net
poles
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Teammate or
Training Partner
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Squat Racks
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Weight
Machines
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Treadmills
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Pipes on
the Wall
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Playground
Equipment
Now using a
Resistance Band Utility Strap http://www.youtube.com/watch?v=d7jhrQlKLP4, you can attach it to:
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Picnic
tables
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Door Jam
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Trees
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Fence Posts
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Soccer
Goals
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Bleacher
This attachment versatility allows individuals to literally train
anywhere.
Is
there a difference between Resistance Bands???
Absolutely!! Resistive Bands are constructed 2 ways – Molded or
Layered. Molded bands are created by pouring liquid latex into and
mold and letting it harden. Molded bands are a weaker band because
of what I call the matrix effect.
Layered bands (Like the PERFORMAX BAND) are formed by bonding
multiple layers together with a strong epoxy that is heated. This
creates a much stronger matrix bond. If a layered band gets a slight
cut along the side of the band, it will not tear easily because
there are multiple layers holding it together. Molded bands get a
slight cut and they tear like a piece of paper because it is all one
piece.
Mostly all flat resistance bands are molded and therefore you need
to make sure about how the band is constructed before you purchase.
Flexbands and PERFORMAX Bands are the only layered bands on the
market that are proven manufactured layered bands
Convection bands are another type of band that have recently have
been placed on the market. The manufacture of convection bands
states that they are stronger than layered bands. Time will tell.
How many bands do I need??
Band needs is
always a difficult question to answer. Let me give you some
questions to answer that will help make your decision.
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Bands for Fitness?
I suggest getting the
Fitness Package. It provides you everything you will need to
train anywhere. You will be able to train strength,
flexibility, cardio or running drills, and create great metabolic
circuits
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Bands for High School level Athletes?
For athletes check
out
Choosing Bands for you Team
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Bands for Boot Camps?
For training clients in bootcamps, it will come down to what you
want to train and you population. 90% of my boot camps use Mini,
Monster Mini or Light Band. For more information on Band Boot Camp
training go to
www.fitnessbandbootcamp.com
How Many Bands do I need for my 20 Person BootCamp??
First of all it
will depend on if you want to train exclusively with bands or in
stations with other training tools.
If using stations,
you need to determine which exercises you want and how many people
will be at that station.
From there you can determine how many bands and what accessories
will be needed.
If bands
exclusively, you will need to determine how many stations and how
many bands and accessories you need per stations.
If you are going to train in partnerships you will need
essentially one band per person.
Now depending on your population, you will need to look at
using smaller bands (mini – monster mini for upper torso) for upper
torso training and heavier band (light and average bands) for lower
torso training.
What are my options for ordering bands and other RBT products??
Bands can be
ordered securely online at
www.resistancebandtraining.com
We also can
personally manually process your order with a credit card. However,
keep in mind that will require a phone call which can slow the
process down.
We do except
Purchase Orders through schools and will ship immediately once we
have PO number.
You are also
welcome to pay in check and we will ship immediately once check is
received.
Do you offer volume discounts??
Volume discounts
will be considered on an order by order basis. At
www.Resistancebandtraining.com, we pride our self on our customer service as well as being the #1
website resource for resistance band training and teaching.
Our goal is not to
necessarily be the lowest priced, just the “BEST” resistance
band product and resource you will find anywhere.
Do you have an affiliate Program??
Yes, we do have an affiliate program that you can join anytime.
Go to
RBT affiliate program and fill out an
affiliate application





