REACTIVE – Resistance Band Training Workshop

 

“Training the Body to React, not Just Contract”

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Attention Serious Trainers, Fitness Professionals and Fitness Enthusiasts: 

 

Here is YOUR opportunity to take on the challenge of training Any Where – Any Time – With Any Intensity using an Industrial Strength resistance band and find out what it truly means for YOU or YOUR CLIENTS to be REACTIVE Strong, Powerful and Metabolically FIT.

 

 

This is not about working out with some over-hyped bungee cord or cheap info commercial tubing device. Instead you will discover how to implement and create powerful training programs using a 41-inch continuous multi-resistance level
resistance band that you can instantly apply to Your personal workouts,
client workouts or better yet…  Fitness Boot Camps.

 

 

From:  “The Band” Training Lab of Dave Schmitz 

 

Germantown, Wisconsin

 

 

Dear Friend,

It is finally Here…….

 

An entire Weekend of Reactive Resistance Band Training and Conditioning Methods, as well as Strategies and Applications, will be revealed for YOU to use in any Professional Fitness environment or business.

 

You and I have all been to those workshops where all you do for 12 hours is listen to some book-smart, monotone presenter speak at you versus to you about some scientific, non-applicable training program.  You leave with a piece of paper, a few professional credits, less money in your pocket and nothing to use in the gym the next day.

 

If you want to succeed Big Time in YOUR Fitness Endeavors…

 

You need strength and conditioning methods that work and create immediate results, because people want results now. 

 

I promise you, there is no faster way to develop strength and power than by training the body to become a highly efficient Movement  “REACTOR” versus a muscle Contractor. 

 

On October 25 and 26 for 12-Plus hours, I will share with you everything about how to use a continuous elastic band to take your training to an entirely new level as it relates to Speed, Power, Metabolic conditioning, Flexibility, and Movement Efficiency.

 

 

Dave is Taking Resistance Bands to Unmatched Levels of Training  I absolutely love your products for resistance band training. You single-handedly transformed my mind on what I could do with my resistance bands. In the past, I had created many great training programs of my own that were very effective, but the creative array of exercises and methodologies you use in your RBT DVDs and e-books took my creativity and performance of my athletes to a whole new level.   To say that I endorse your DVD's and e-books is an understatement. I not only endorse and love them, but also put the different methodologies into practice each and every day.   If you are a serious athlete who wants to be injury-free and explosive, you have to check out Dave's flex band training DVD's.  If you are a coach and want your team to be explosive from the first whistle to the last second on the clock, you will not want to miss out on Dave's conditioning protocols. I cannot put a price on the value he provides in his products, and that why I own every one of his DVD's (Basketball Speed, Accelerate To The Ball Resistance Bands Unleashed, Totally Fit manual etc.) and e-books and keep them as one of my secret weapons of choice in athletic development. If you need confirmation of my testimony, please contact me at info@highoctanefitness.com and I will be more then happy to verify it. Keep up the great work, Dave! You are a gem in the fitness industry! Sincerely, Mike Mahon, CSCS, Board-Certified Gym Therapist High Octane Fitness  www.highoctanefitness.com

Truly the Best when it comes to Band Training   I was so impressed with Dave's Sports Performance Expertise that I immediately begged him to contribute to my Jump Experts Vertical Jump Training Program. Dave is indeed "The Resistance Band Guru" and an authority to turn to when you want cutting-edge sports performance solutions. His new book is a must-have for any athlete, coach or trainer looking to maximize performance.   Virgil Aponte   "The Stairs Guru"

The Band Guy is One Passionate Dude!!   "The Band Man is the future of fitness. Simply put, a picture cannot  do him justice. Dave Schmitz is the most exciting fitness coach I've  ever seen. The word dynamic doesn't portray how electric he is.   But he's way more than sizzle. Dave has the knowledge and experience  to back it up. He's the total package, when it comes to resistance band training."   Jim Labadie President Achieve Total Fitness Jupiter, FL

“An Industry Leader Professionally and Personally” Dave is one of our industry's leaders, and a guy you can model professionally as well as personally.  I'm  proud to be associated with Dave in any way possible, as he certainly doesn't lack in character, integrity, and an outstanding reputation, in addition to his professional achievements and attributes.   Nick Berry   Ultimate Business Systems, Inc Fitness Consultant Group, LLC

Who Should Attend the REACTIVE – Resistance Band Training (RBT) Workshop

 

The Reactive RBT Workshop is for Fitness Professionals, Athletic Coaches, Gym Owners or anyone who loves to train and challenge the body with non-traditional, Real World training systems that will keep YOU Fast - FIT and Flexible  

 

 

***WARNING***

 

Participants must be prepared to “FEEL” exactly how RBT will transform your body.  You will not be asked to sit and listen… Not at this workshop!!

 

To know it… Is to feel it.

 

Therefore prepare yourself to train and learn “Hands ON” from start to finish how to  “systemically” and progressively implement yourself, your clients,  your athletes or your boot campers to REACTIVE - RBT

 

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19 Guarantees I promise you, when you walk away from this workshop on Sunday, October 26…

 

1. YOU WILL…Discover the functional rationale behind resistance band training and why it puts your body on Automatic pilot when it comes to daily or athletic performance

 

2.  YOU WILL…Understand more clearly the 3 key principles that govern functional movement and why bands optimize your training of those principles

 

3. YOU WILL…Learn how to take advantage of your body’s built-in power boosters (The Stretch Reflex and Golgi tendons) and how RBT will put them on alert at all times 

 

4. YOU WILL…Experience what it means to use muscles to train muscles

 

5. YOU WILL…Understand why Deceleration Control is the #1 Key to staying injury-free and staying functionally fit as long as you want

 

6. YOU WILL…Learn to eliminate the top 10 mistakes often seen with Resistance Band training and become an RBT Specialist

 

7. YOU WILL…Be introduced to a step-by-step progression to get your athletes or clients functionally-integrated using resistance bands

 

 8. YOU WILL…Discover why modern-day balance and coordination training is backwards and does not prepare us to succeed in the real world of daily performance

 

9.  YOU WILL…Learn how easy it is to implement time-efficient, cost-effective group training circuit-based workouts that are movement (not muscle) specific for athletics or daily activities     

 

10. YOU WILL…Learn the 5-Step Locomotion Training Progression that will take you from jogging to sprinting to exploding on your first step

 

11. YOU WILL…Learn how to build yourself a functional “Margin of Error”

 

12. YOU WILL…Truly understand what it means to have “Resistance-Free Locomotion”

 

13. YOU WILL…Discover why developing a “reactive trunk” will eliminate low back pain and keep you sit-up and crunch-FREE

 

14.  YOU WILL…Learn the Top 10 band Set-ups that will create 500-plus exercise options and not have to spend an arm and a leg to have it 

 

15. YOU WILL…Learn how to turn simple bodyweight, dumbbell, medicine ball, and kettlebell workouts into reactive RBT combo workouts with 1 simple resistance band

 

16.  YOU WILL...Learn how to turn simple bodyweight training into highly-explosive drills that can be adapted to “Assist or Resist” anyone

 

17. YOU WILL…Discover how to maximize bands on a low training budget

 

18. YOU WILL…Learn how to eliminate training on your butt or back forever

 

19. YOU WILL…Learn how to create your own Fat-Burning Metabolic RBT Workouts

 

  

Keep in Mind that the workshop will be limited to 30 people only, which means if you snooze you Lose!!

 

Reactive RBT is about teaching you a training approach that is unmatched.   Therefore I want to make sure I get with each and every one of you several times throughout the weekend.   I will not leave until the last Q & A is completed and you feel you can implement RBT the next Day.

 

 

 

I know it’s an Aggressive Course Agenda, but I simply do not want to leave anything out….

 

 

Schedule-Day 1

 

08:00 - 08:15        Welcome and Introductions

08:15 - 09:30        Reactive Bandology 101 (Lecture)

09:30 - 10:15        Band Set-ups (Demo & Lab) 

10:15 - 10:30        Break

10:30 - 11:30        Dynamic Ankle & Hip Flexibility Training (Demo & Lab)

11:30 - 12:00        Shoulder Flexibility (Demo)

12:00 - 13:00        Q & A Lunch and Learn

13:00 - 13:30        Active-Assisted Training (Lab)

13:30 - 14:30        Reactive Trunk Stabilization and Hip Stabilization (Demo & Lab)

14:30 - 14:45        Break

14:45 - 15:45        Integrated Upper Torso Training (Demo & Lab)

15:45 - 16:45        Integrated Lower Torso Training (Demo & Lab)

16:45 - 17:00        Q&A and Day summary

 

Schedule-Day 2

 

07:00 - 07:45        Fit Band BootCamp Workout (Optional)

08:00 - 08:15        Q & A  

08:15 - 09:15        Developing Multi-Directional Reactive Locomotion (Demo & Lab)

09:15 - 09:30        Break

09:30 - 10:30        Combination Training (Demo & Lab)

10:30 - 11:30        Building YOUR own RBT Boot Camp (Lecture and Lab)

11:30 - 12:00        Closing and Summary 

 

 

 

To guarantee you can train with RBT the next day, I need to leave you with the tools.

 

Here is what all Participants will receive:

 

1.     Your own copy of the “How To Train with Bands” digital package
This is a total of 4 e-books including:

 

• Reactive 6-Pack

• Dowel-Band Training

• Reactive RBT Training Manual

• Fit Band Boot Camp E-Guide

 

 

 

 

 

2.     Your own starter RBT Training Kit   ($76 Value)

 

• Pair of Black Bands

• Band Utility Strap

• Pair of Training Handles

 

 

 

3.     No Shipping or Handling cost of any additional bands, resources or accessories purchased that day (15% Discount)

 

 

 

4.     12 ACE and ISSA CEUs.

 

 

 

 

Personally, I have never been to a workshop that gave back this much... I suspect you haven’t either.

 

 

The cost for the workshop is $249, which includes over $200 in Bonuses, YOUR Own Band Package ($76 Value) and CEUs (?? Value)

 

 

Dave I am Excited to Learn how To Really Train with Bands… How do I register??

 

Registration Takes 2 Steps

 

1.   Register immediately online HERE.  Once registered, Doretta Reily of Strength of the South (the seminar sponsor) will be in touch to make sure you have everything you need.

 

Register on Line Here

 

 

2.  Or if you prefer, contact Doretta at 678-232-3675, and she will process your registration safely by phone.

 

 

Once registered, you will receive directions to the seminar location and a list of nearby hotels and contact information, as well has how to best prepare for your RBT Weekend. If you need assistance with travel arrangements, please contact Doretta by phone (678-232-3675) or email (Doretta@reily.org).

 

You will receive all your E- Manuals, 2 weeks prior to the Workshop, so that you can review them if you choose. 

 

 

 

***Please Note***

 

Refunds will not be given less than 14 days prior to the actual workshop.  If you need to cancel before that, there will be a $50 cancellation fee.

Thank you for your understanding.

 

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Course Location

Scott Shetler Performance Training Systems
2830 Peachtree Industrial Blvd, Suite AA
Duluth, GA 30097