Attention Fitness Professionals…..

Here are 10 Reasons Why Resistance Bands will become  YOUR most productive training tool for YOUR boot camps, semi-private training or private training

1. Resistance Bands are not gravity dependent like dbs, free weights, or medicine balls. They move any way your body can move so you can train similar movements in multiple ways and keep your clients getting great results

2.  Bands are easily adaptable to a home gym or travel workout with minimal space requirements. You go where your client are or want to be. 

3. Bands are an awesome flexibility tool to enhance joint mobility and muscle flexibility. Your low back and shoulder pain clients will love you instantly.

4. Develop lean, long and strong muscles by training diagonal, horizontal, vertical, and rotational planes…. Machines in an expensive gym can’t even come close  which will totally sell your clients.  

5. Speed up your metabolism by creating challenging strength - cardio circuits using bands that maximize calorie burning and post workout after burn. It is so easy to transition your groups from exercise to exercise down time is less.

6. The elastic nature of bands makes it the only tool that teaches the body how to stabilize on demand training the body to learn how to handle  accelerating gravity, momentum and ground reaction forces.  Weights can’t do this.

7. Create band workouts that train flexibility, high intensity cardio , total body strength and agility… All with one single band that anyone can fit into their budget.

8. Use Resistance Bands to compliment other tools like dbs, body weight, kettlebells or medicine balls. Turn all your training tools into reactively challenging and fun experiences for your clients and yourself.

9. The Flat band configuration allows you to easily and comfortably attach the band onto your body to free up your hands and feet to do more. Bands move the way you want to move.

10. Used correctly The Band By Performax is unmatched in band durability and will last for years, allowing you to train 1000’s of clients for pennies!

You will not be disappointed when it come to training with bands but your clients will be if you don’t show them how to start rocking and reacting with resistance bands.

Let me get you up to speed on band training quickly by sending you a new weekly band video tip or workout every week.   Just hook up to RBT Live above.